feeling defeated...dont know how I went up again. been following what I eat and not eating much. tried eating less and more just in case my body was going into starvation mode...but I'm not giving up, just not doing it. happy valentine's everyone!
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93,1 kg
Perdidos até agora: 8,6 kg .
Ainda faltam: 38,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1090 kcal
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Líp: 45,00g | Prot: 70,00g | Carbs : 100,00g.
Almoço: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Jantar: Little Caesars Cheesy Bread, Little Caesars Large Stuffed Crust Pepperoni. mais...
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A Ganhar 1,3 kg por Semana
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Comentários
Friend, it could be a water gain and if not, you totally can do this♥️💪💜💚
13 fev 20 por membro: jcmama777
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I struggle with that too.
tomorrow will be better!
13 fev 20 por membro: ChrisSoBad
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Thank you all for your kindness, if it wasnt for you I'd have given up already!
13 fev 20 por membro: eerin9
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Histórico de Peso de eerin9
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