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so I'm back after a huge break, I've been through a marriage break up, a new job and coming off my anti-depressants in the meantime. I now have my daughter's wedding to look forward to this year, so I'm back on it! Time to smash it!
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1217 kcal
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Líp: 34,61g | Prot: 43,36g | Carbs : 176,45g.
Pequeno Almoço: Slim-Fast 3-2-1 Banana. Jantar: Chinese Fried Rice. Snacks/Outros: Fox's Glacier Fruits, Walkers Cheese & Onion Crisps (25g), Itsu Chilli Chicken Rice Noodles. mais...
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