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Day 2...last night the cravings started but I made it through. Every thing on facebook that had frosting on it made me crazy, I had to log out. I did put local honey in my coffee this morning (it really works on my allergies!) but I won't do it again for awhile. Oh, and we are trying to buy my first house--and the sellers are going to look at our offer this morning. Stress AND no carbs? How can I do it LOL!!
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701 kcal
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Líp: 50,69g | Prot: 41,92g | Carbs : 15,03g.
Pequeno Almoço: Atkins Advantage Cafe Caramel Shake, Kirkland Signature Sliced Bacon, Fried Egg. Snacks/Outros: Smucker's Natural Creamy Peanut Butter, Virginia Brand Pure Clover Honey, sugar free caramel torani, coffee, heavy cream. mais...
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3197 kcal
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Exercício:
Conduzir - 1 hora, Correr (Jogging) - 8/kph - 30 minutos, Trabalho de Escritório - 8 horas, Treino em Circuito - 30 minutos, Descansar - 6 horas, Dormir - 8 horas. mais...
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