Jornal de PurpleAsh93, 15 fev 20

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Lol expected! Oh well Back at it! 🤷🏼‍♀️💪🏼

61,6 kg Perdidos até agora: 20,0 kg . Ainda faltam: 0,4 kg . Dieta cumprida: Razoavelmente Bem.

Visualizar Calendário de Dieta , 15 fevereiro 2020:

1144 kcal

Líp: 90,55g | Prot: 47,43g | Carbs : 44,53g. Pequeno Almoço: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almoço: Kroger Walnut Halves & Pieces, Hidden Valley The Original Ranch, Foster Farms Buffalo Hot Wings, Blackberries , Kerrygold Dubliner Irish Cheese, Pecan Nuts , Parm Crisps Original, Celery , Prosciutto, Sabra Olive Tapenade Hummus. Jantar: Kroger Green Bell Pepper, Italian Sausage, Cooked Asparagus (from Fresh), Fresh & Easy Yellow Squash, Winn-Dixie Zucchini. Snacks/Outros: Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter. mais...