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1326 kcal
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Líp: 48,24g | Prot: 70,09g | Carbs : 34,82g.
Pequeno Almoço: GNC Total Lean Shake 25 - Rich Chocolate, Pure Blends Avocado Oil Buttery Spread, Spring Valley Folic Acid, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Almoço: Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). Jantar: Extra Virgin Olive Oil, Skotidakis Feta Cheese, Aquafina Water (16.9 oz), Blackberries , Lee Kum Kee Sriracha Chili Sauce, Raspberries , Kirkland Signature Organic Coconut Oil, Kiwi Fruit, Green Giant Veggie Spirals Zucchini, Country Crock Plant Butter with Avocado Oil, Baked or Broiled Haddock. Snacks/Outros: Anheuser-Busch Natty Daddy, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). mais...
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3061 kcal
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Exercício:
Sexo - 15 minutos, Basquetebol - 10 minutos, Lavar Roupa - 15 minutos, Aspiração - 10 minutos, Step - 1 hora, Dormir - 7 horas, Descansar - 15 horas e 10 minutos. mais...
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 Comentários
😋 yummy and so colorful!! What’s all under there??
17 fev 20 por membro: wifey9707
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It’s haddock Wifey 🤗😋😋 coconut oil bottom, haddock with Jamaican Jerk, basil, lemon pepper, sea salt and pepper, basil, Old Bay, frozen off lemon wedges, a frozen off lemon grass root between all filets, a simple paprika seasoning and garlic. Paired with fruit I didn’t want to waste and a simple Green Giant Zucchini spiral I started in the microwave and finished in a pan Za’ Atar seasoning for veggies and fish.
17 fev 20 por membro: jcmama777
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This looks fancy but it so isn’t.
17 fev 20 por membro: jcmama777
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I took the last 2 pieces of 🍣 and made my daughters plate.
17 fev 20 por membro: jcmama777
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It is fancy. Looks gourmet to me. And delicious!! I love haddock. Tons of fresh here all the time!
17 fev 20 por membro: wifey9707
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It’s trying not to throw away food Wifey 🤗😂🙌🙌😋😋 the rest is just cooking and fun flavors luv🥰😋😋♥️💜💚
17 fev 20 por membro: jcmama777
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I hate throwing away food!!!! Never!! Either eat it then, or redo it the next day somehow. Food is so expensive here. Big increase in costs of food since 2020 started. Awful. People with big families, idk how they do it! Anyhow, I’m off to bed. Nite! xo 😴 🛌
17 fev 20 por membro: wifey9707
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For reals luv!!😩🙌 If it’s not past it’s time use it 💯. $$ is better spent on spices and value packs of meat/poultry/ seafood . Use and freeze it all. Make this journey a realistic goal🤗🙌💕💜💚. A fancy looking mound of rice, veggies, is just a 1/2 cup to 1 cup measured in a measuring cup. It’s that simple 🤗💕☺️
17 fev 20 por membro: jcmama777
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Thank you Tim☺️ It’s haddock I bought on sale and froze off🤗☺️😋💜♥️
17 fev 20 por membro: jcmama777
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Fruit from Target 🤗😋 use it or lose it
17 fev 20 por membro: jcmama777
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Tim, not at all friend 🤗 it’s straight out of my freezer and last of the 🎯 fruit 🤗😂💕💜💚
17 fev 20 por membro: jcmama777
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18 fev 20 por membro: wildbleuflower
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Thank you wildbleuflower☺️☺️
18 fev 20 por membro: jcmama777
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Ooooh that looks good. Sushi & a assortment.
18 fev 20 por membro: warrenwinter
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It was so delicious Warren 🤗😋
18 fev 20 por membro: jcmama777
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18 fev 20 por membro: Cammy Jo
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That really is a nice 👍 meal. Lovely 😊!!!
24 fev 20 por membro: warrenwinter
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