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I think I’ll do whole 30 again. I can’t seem to get over my hip inflammation , maybe that will help, Other than that I’m healthy . To God be the glory .
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1719 kcal
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Líp: 101,78g | Prot: 74,04g | Carbs : 85,27g.
Pequeno Almoço: Starbucks Caffe Latte with Almond Milk (Grande), Jimmy Dean Premium Pork Regular Sausage, Califa Farms Almond Milk Creamer. Almoço: Honey Roasted Peanuts, Publix Buffalo Style Chicken Breast Dip, Publix Red Bell Pepper. Jantar: Red Wine 8 Oz, Publix Apple, Cheese, & Walnut Salad Kit, El Dorado Casserole. Snacks/Outros: Atkins Endulge Chocolate Coconut Bar. mais...
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1632 kcal
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Exercício:
Yoga - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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