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Getting on a bit late this morning after a wonderful, fun day yesterday at my friend's daughter's wedding. They all looked absolutely gorgeous, the ceremony was beautiful & the reception in a park at the beach with an indoor carousel and reception hall -- such fun -- even went for a ride on the merry-go-round!
But even though I only had 2 glasses of wine & we were home at midnight, I know I'll fell sluggish & tired today. Luckily we have no plans other than household stuff, so I will nap & take it as easy as I can. Being tired is a definite trigger for me, so I'll start my day in prayer --
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.
And for this one day and each one meal, moment, bite, emotion & feeling of being tired and hungry, I'll pray, breath, log, post, express & rest my way through. xoxox
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1375 kcal
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Líp: 37,37g | Prot: 66,61g | Carbs : 197,85g.
Pequeno Almoço: Bob's Red Mill Steel Cut Oatmeal, Abbotsford Farms 100% Liquid Egg Whites, Coconut Oil, Strawberries, Raspberries, Blueberries, Blackberries. Almoço: Peach, Tangerine Vinaigrette Dressing, Whole Foods Market Caribbean Craze Salad. Jantar: Boston Market Seasonal Fresh Fruit Salad, Hometown Buffet Grilled Vegetables (Side), SanSai Japanese Grill Grilled Salmon. Snacks/Outros: Cooked Green String Beans (Fat Added in Cooking), Pears, Trader Joe's White Bean & Basil Hummus, Trader Joe's Fresh Vegetable Tray, Harmless Harvest 100% Raw Coconut Water, Go Raw Spirulina Energy Bar. mais...
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1612 kcal
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Exercício:
Dormir - 8 horas, Descansar - 15 horas, Dançar (Passo Rápido, Aeróbio) - 1 hora. mais...
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