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I had more than 15,000 steps yesterday. Went to Zumba, did some housework, took Mom to the cemetery, picked up groceries, cooked dinner. I'll be a lot more sedentary today bc the girls are visiting Mom and we're going to play Monopoly and eat pizza. It'll be fun.
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2108 kcal
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Líp: 87,88g | Prot: 81,29g | Carbs : 261,09g.
Pequeno Almoço: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Almoço: Papa Murphy's Pizza Cheesy Bread (without Sauce), Papa Murphy's Pizza Hawaiian Original Crust Pizza (Large), Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). Jantar: Bananas, Strawberries, Alpen All Natural Muesli No Sugar Added, Fage Total Greek Yogurt Plain. Snacks/Outros: Kettle Brand Sea Salt Potato Chips, M&M's Caramel M&M's. mais...
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