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Big news in our household! My (6'3") baby was offered a full-time job at the engineering firm where he's interning this summer for after he graduates next spring :)! One off the payroll in 12 months & counting... one to go! With that great news & since I'm feeling great and staying my course, not even the stormy weather here in the northeast can dampen my spirits!
So, I'll begin my day in prayer and intentions for those in Oklahoma --
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
And for this one day at a time and each one meal, bite, moment & emotion today, I'll pray, breathe, log, post and express my way through. And, I'll add one more wonderful thing to my list of all I have to be grateful for! xoxox
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1333 kcal
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Líp: 36,92g | Prot: 63,18g | Carbs : 210,10g.
Pequeno Almoço: Lactose Free Plain Yogurt, Raw Almonds, Strawberries, Raspberries, Blueberries, Blackberries. Almoço: Trader Joe's Frozen Edamame, Cara Mia Artichoke Hearts in Water, Plums, Whole Foods Market Fancy 4 Bean Salad, Vlasic Roasted Red Peppers, Trader Joe's Healthy 8 Chopped Veggie Mix, Mixed Salad Greens, Whole Foods Market Avocado Vinaigrette Dressing. Jantar: Hometown Buffet Grilled Vegetables (Side), Boston Market Seasonal Fresh Fruit Salad, Trader Joe's grilled chicken strips, Stew Leonard's Healthy Vegetable Soup. Snacks/Outros: 100% Raw Coconut Water, Trader Joe's White Bean & Basil Hummus, Pears, Trader Joe's Fresh Vegetable Tray. mais...
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1913 kcal
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Exercício:
Descansar - 14 horas, Pilates - 30 minutos, Máquina de Exercício (Moderado) - 1 hora, Dormir - 8 horas, Musculação (Moderado) - 30 minutos. mais...
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