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Ok so I am extremely excited to be completing my hybrid workout of ChaLEAN Extreme and Turbo Fire. I have muscles I have not seen in a long time and I actually look forward to putting a swimsuit on this summer. Two more weeks and I start a new rotation, thinking P90X/Insanity or Insanity/Les Mills Pump but both I know will challenge me in a new way!
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771 kcal
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Líp: 11,13g | Prot: 67,31g | Carbs : 101,34g.
Pequeno Almoço: Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Giant Food Bananas (Large), Grapefruit, Beachbody Shakeology - Chocolate, Egg Whites International 100% Egg Whites, Quaker Old Fashioned Oats. mais...
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1567 kcal
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Exercício:
Musculação (Moderado) - 40 minutos, Descansar - 15 horas e 20 minutos, Dormir - 8 horas. mais...
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 Comentários
I'm doing Insanity right now, and (even though I have a long way to go), I can imagine how any workout combination with Insanity would be, well, Insane hahaha! But wow! Congratulations! Wear that swimsuit! You deserve it after your hard work!
22 mai 13 por membro: HokieDoke
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