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I'm back to making good decisions. Today is my youngest daughter's 16th birthday. I logged all of my calories so I can enjoy the lasagne I made as well as dessert. Instead of a big cake, I made mini pound cake-ish treats that will be topped with whipped cream and berries. Yummy and not any leftover cake to tempt us at breakfast and other times.
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1618 kcal
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Líp: 88,57g | Prot: 56,11g | Carbs : 170,37g.
Pequeno Almoço: Trader Joe's High Fiber Cereal, 2% Fat Milk, Good Sense Raw Sunflower Seeds, Strawberries. Almoço: Trader Joe's Organic Light String Cheese, 365 Organic Oats & Flax Instant Oatmeal, Trader Joe's Just A Handful of 50% Less Salt Roasted & Salted Whole Cashews, Oranges, Green String Beans. Jantar: Newman's Own Light Balsamic Vinaigrette, Mixed Salad Greens, Trader Joe's Spinach Lasagna. Snacks/Outros: Roasted Macadamia Nuts, Dreyer's Slow Churned Cookie Dough, Butter Pound Cake, Reese's Peanut Butter Cup Minis. mais...
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