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After a little over a pound loss this week I did measurements and have lost several inches which I am enjoying as well. Down 4 3/4 inches from the last measurements. I’m basically walking my booty off. Lol
Arms 15 1/2 down 1/2
Hips 43. Down 1 inch
Waist 39 1/2 down 1 1/4
Bust 44
Ribs 39 down 1/2
Hips butt 47 down 1 inch
Thigh. 27. 1/2 down 1/2
Calves 18
Ankle 11
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1828 kcal
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Líp: 93,50g | Prot: 74,00g | Carbs : 179,00g.
Pequeno Almoço: Special K Strawberry Protein Meal Bars. Almoço: Wendy's Premium Cod Fillet Sandwich. Jantar: Tostitos Cantina Thin & Crispy, Doc Green's Sauteed Veggies, Green Giant Honey Roasted Sweet Corn, Bush's Best Seasoned Black Beans, El Viajero Restaurante Style Mexican Dipping Jalapeno Cheese. Snacks/Outros: Nature Valley Protein Chewy Bars - Salted Caramel Nut. mais...
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