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Allergies!
Its allergy season here in St. Louis, MO. I take my usual doze of Zrytec, but there is something making me sneeze over and over. I'm not sure what it is. Its in our house, at work and in the air. I will just have to "tough" it out until it blows over. And it will eventually. I'm not the only snuffing and sneezing in my office.
But when I get home at night, I find myself wanting to feel better. Like there is anything I can do to stop this misery. So...let do something really stupid like eat too much food. Or even better, pick a fight with your sweetheart. <sigh>
No one ever said that I was genius! I find myself looking for the magic bullet to make me feel better. There isn't one. And I feel even worse after downing all that food. I think this is something that I learned when I was a little girl. That food was a great comfort for being lonely.
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2143 kcal
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Líp: 89,76g | Prot: 105,24g | Carbs : 248,25g.
Pequeno Almoço: Splenda No Calorie Sweetener Packets, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, PAM Butter Cooking Spray, Hormel Turkey Pepperoni, Fried Egg. Almoço: Cooked Cauliflower (Fat Not Added in Cooking), Pork Steak or Cutlet, Campbell's 98% Fat Free Condensed Cream of Mushroom Soup, White Rice. Jantar: I Can't Believe It's Not Butter! Original Soft Spread, Corn, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Braised Tenderloin Pork. Snacks/Outros: Whoppers Whoppers, Gala Apples, Cottage Cheese (Lowfat 2% Milkfat), Bananas, Cream Substitute (Light Powdered), Splenda No Calorie Sweetener Packets, Coffee. mais...
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4454 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Trabalho de Escritório - 9 horas, Descansar - 7 horas, Dormir - 7 horas. mais...
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