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Last couple of days I'm finding it a hassle to make and eat dinner. Not really hungry but I know I will be by bedtime and have issues sleeping. I've adjusted my eating to include a higher ratio of plants to meat and I've shrunk my meat portions down closer to the normal serving size. Not finding myself hungry even after doing this.
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1247 kcal
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Líp: 97,36g | Prot: 68,04g | Carbs : 25,71g.
Pequeno Almoço: Wonderful Shelled Pistachios, Jack Link's Wild Stick Original. Almoço: Stir Fry Sauce 2, Butter, Great Value Avocado Oil, Great Value Frozen Broccoli Florets, Braised or Boiled Beef Pot Roast. Jantar: Braised or Boiled Beef Pot Roast, Kraft Zesty Italian Dressing & Marinade, Iceberg Lettuce (Includes Crisphead Types), Great Value Pepper Jack Cheese. mais...
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