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Sick SLE Lupus flare ongoing
Free day, but my protein was more than my fat %.
Finally!
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85,6 kg
Perdidos até agora: 7,8 kg .
Ainda faltam: 13,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1346 kcal
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Líp: 33,84g | Prot: 79,96g | Carbs : 195,12g.
Pequeno Almoço: Kraft American Cheese Slice, Quick or Instant Grits, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Dannon Oikos Traditional Greek Yogurt - Key Lime, Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Aquafina Water (16.9 oz). Almoço: Aquafina Water (16.9 oz). Jantar: Prego Traditional Spaghetti Sauce, Great Value Whole Wheat Hamburger Buns, Ground Turkey (Cooked) , Whole Wheat Spaghetti, Ice Mountain 100% Natural Spring Water (16.9 oz). Snacks/Outros: Reese's Peanut Butter Egg, Candy. mais...
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A Ganhar 0,6 kg por Semana
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 Comentários
I’m sorry you’re feeling so bad 😞 many here no what it’s like whether chronic pain, autoimmune, you’re doing well♥️♥️♥️💜💚
01 mar 20 por membro: jcmama777
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01 mar 20 por membro: jcmama777
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Thank you for the support avd espousing the encouragement. I am actually doing better today. Just been a rough couple of weeks. I have so much wrong, but this new life I gave myself helps so much. I have chronic pain due to severe spinal trauma and 8 autoimmune disorders the primary being SLELupus. My motto-Never give up-Never stop smiling. I will keep trying . Thanks again and many joys on your journey. 💜💜🤗🤗
02 mar 20 por membro: oceanladyjulia
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Histórico de Peso de oceanladyjulia
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