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I've been reading about celebrity diet habits. WOW! For example, Trisha Yearwood eats only 1200 calories per day. What? I usually eat more then that before dinner. And she jogs several miles a day. Well yeah, no wonder she is a size 6 or 8. Anyone would be with that routine.
I'm trying my best to stay under 2000 calories a day. And I have to admit that its not always easy. My husband likes to have all the MOST fattening things. He just likes what he likes. I don't think that he is trying to keep me fat. He just knows that we used to enjoy a lot of fattening food together.
But I have been cooking healthier. Rocky seems to like what I have been doing with our meals. So that's a plus. I just can't imagine eating only 1200 calories a day. WOW.
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2009 kcal
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Líp: 80,21g | Prot: 88,83g | Carbs : 233,83g.
Pequeno Almoço: White Castle Jalapeno Cheese Slice, Hormel Turkey Pepperoni, Fried Egg, Mushrooms, Splenda No Calorie Sweetener Packets, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Almoço: Shrimp, American Cheese, Hamburger on Bun, black olives - sliced, artichole hearts, zesty italian dressing, rotini pasta, miracle whip, red peppers, cheese parm*, turkey pepperoni. Jantar: Dr. Pepper Dr. Pepper, Taco Bell Chili Cheese Burrito. Snacks/Outros: Kraft Cool Whip Frosting Cream Cheese, Graham Crackers (Plain or Honey, Includes Cinnamon). mais...
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4178 kcal
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Exercício:
Trabalho Doméstico - 2 horas, Conduzir - 2 horas, Descansar - 13 horas, Dormir - 7 horas. mais...
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