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☺️💪☀️💜💚
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1346 kcal
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Líp: 63,57g | Prot: 39,15g | Carbs : 73,68g.
Pequeno Almoço: Good & Gather Half & Half, Spring Valley Folic Acid, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Almoço: Arby's Loaded Potato Bites (Regular), Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Arby's Traditional Greek Gyro. Jantar: Spectrum Organic Coconut Oil, Wegmans Basting Oil with Garlic & Herbs, Omaha Steaks Ahi Tuna Steaks, Pampered Chef Jamaican Jerk Rub, Parkay Margarine, Sea Salt, Spice Classics Paprika, Black Pepper , Old Bay Old Bay Seasoning, Oregano , McCormick Grill Mates Montreal Steak Seasoning, Great Value Organic White Sesame Seeds, Aquafina Water (16.9 oz), Cooked Spinach (from Fresh, Fat Added in Cooking). Snacks/Outros: Anheuser-Busch Natty Daddy. mais...
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2706 kcal
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Exercício:
Sexo - 35 minutos, Step - 40 minutos, Lavar Roupa - 10 minutos, Descansar - 12 horas e 35 minutos, Dormir - 10 horas. mais...
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 Comentários
Stairclimber, dance 💃🏻 climbing, same playlist 🎶 Carrie Underwood and Luda, 🎶Champions🎶is 💯🙌 🎶 Welcome to the Party🎶 Queen, Champions 💪🎶 Iggy... Lil Sally Walker ( always going to be a hater) 🎶 Started💪Iggy, “ I’ll waist my wine before I ever waste my time🎶 Royals🎶 keep it moving y’all ♥️💪💪💯💜💚
02 mar 20 por membro: jcmama777
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Did you chop your hair?! It looks super short 😍 you’re on fire girl friend
02 mar 20 por membro: PurpleAsh93
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02 mar 20 por membro: Pascoal777
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JC???? You cut your hair???????? Update me girl!?!?!?
03 mar 20 por membro: wifey9707
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Heck no lol it’s in a side braid 😊
03 mar 20 por membro: jcmama777
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Thanks Ashley and Pascoal🤗♥️💃🏻☺️💜💚
03 mar 20 por membro: jcmama777
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It would look nice cut though. 😘 Either way you’re beautiful ❤️❤️💄💄
03 mar 20 por membro: wifey9707
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Great workout! Not sure about your playlist. Although the two artists I recognize are great! I am kind of stuck in my music era I suppose, or getting old! Or both :)
03 mar 20 por membro: silkian
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JC gettin’ the workout done! 👌👊💪
03 mar 20 por membro: 66Pack
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♥️🤗 thank you wifey☺️🥰 silkian and 60pack🤗💜💚 I’m trying 💪
04 mar 20 por membro: jcmama777
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