This journey really does take the rest of your life to accomplish your goal. Each day is a day of challenges, revelations and choices. Those choices become easier with time with commitment but never kid yourself, your hard work can and will be negated by overconfidence.
Yesterday, I was 284.3lbs and I was so ashamed of myself. I couldn't even log it on this site. But even though I ate like shit yesterday, I guess I didn't do too bad.
I lost a friend this morning and my worries just don't seem so important at the moment.
127,9 kg Perdidos até agora: 11,8 kg .    Ainda faltam: 41,7 kg .    Dieta cumprida: Razoavelmente Bem.

4481 kcal Líp: 157,95g | Prot: 188,05g | Carbs : 423,87g.   Pequeno Almoço: Dole Bananas, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Jantar: Chipotle Mexican Grill Steak, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cheese, Pacifico Clara, Miller Brewing Company Lite Beer (Bottle), Pacifico Clara, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. Snacks/Outros: Hello Fresh Thai Pork Stir-Fry. mais...
A Perder 2,9 kg por Semana

29 Apoiantes    Apoio   

Comentários  
🙏 
06 mar 20 por membro: Jules7791
Sometimes life is more than we expect or want to handle. Take care of yourself and know we are here for you. 
06 mar 20 por membro: Erquiaga
sorry for your loss😢. I just lost an animal friend today, not as painful as a person but it still hurts.. stay strong❤ 
06 mar 20 por membro: tomasa111
I'm sorry about your friend. Self love 
06 mar 20 por membro: tatauu22
I’m sorry for your loss 😔😞♥️♥️♥️🙏 
06 mar 20 por membro: jcmama777
sorry for your loss  
10 mar 20 por membro: Sandee64
Sorry to hear that 
10 mar 20 por membro: liv001
Hey, how's it going? 
29 mar 20 por membro: Erquiaga
💛 
29 mar 20 por membro: shirfleur 1

     
 

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