Gravação de peso (nenhuma entrada de jornal) para 28 maio 2013
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68,9 kg
Perdidos até agora: 14,1 kg .
Ainda faltam: 11,3 kg .
Dieta cumprida: 100%.
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2127 kcal
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Líp: 171,34g | Prot: 120,39g | Carbs : 33,22g.
Pequeno Almoço: Flax USA Golden Flax Cold Milled Golden Flax Seed, Green Peppers, Onions, Mushrooms, Collards, Butter, Coffee and Chicory, Tomatoes, Egg, Heavy Cream. Almoço: Kale, Coffee and Chicory, Heavy Cream, Soybean Oil Mayonnaise, Publix Boneless Skinless Chicken Thigh. Jantar: Pork Loin (Tenderloin), Heavy Cream, Coffee and Chicory, Collards, Kale, Olive Oil, Butter. Snacks/Outros: Cheddar Cheese, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise, Publix Boneless Skinless Chicken Thigh, Water. mais...
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peso estável
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Histórico de Peso de right-now-or-never
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