wow...i don't know what happened to gain 1.4lbs. I didn't cheat. I did however just finish my T.O.M and I did do a salt water flush yesterday morning . (I had to do something I hadn't had a BM in over a week)I'm hoping it's just the water weight gain from the SWF either way I'm doing an Apple day today.
|
436 kcal
|
Líp: 2,19g | Prot: 1,80g | Carbs : 116,30g.
Almoço: Fuji Apples, Gala Apples, Gala Apples. Snacks/Outros: Publix Gala Apple (Medium), Fuji Apples, Golden Delicious Apples. mais...
|
|
1899 kcal
|
Exercício:
Conduzir - 1 hora, Trabalho de Escritório - 8 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
|
|
Comentários
Maybe you are retaining water from the salt. Some people are more sensitive than others. If you aren't going to the bathroom, that could be it too. Maybe try a laxative to help if nothing else is working.
28 mai 13 por membro: Suzi161
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Mmmandy
|