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scales are up and down and wont give me a proper reading. so I'll have to use the ones at the gym when I next go, but working all next week. just gonna have to keep my fingers crossed and keep trying to eat right.
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741 kcal
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Líp: 18,10g | Prot: 40,60g | Carbs : 99,90g.
Pequeno Almoço: Kellogg's Milk Chocolate Krave with Semi-Skimmed Milk. Jantar: Tesco Mixed Leaf Salad, Tesco Thick Cut Crumbed Ham, Hovis Medium Sliced Wholemeal Bread. mais...
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