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SO HARD. Today I was doing great until I saw a cake in the admin kitchen at work. It had a huge amount of edge frosting left from removed pieces (who leaves that!!?). I took THREE HUGE spoonfuls of it. I am ready to give up and just be fat. :(
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1490 kcal
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Líp: 79,74g | Prot: 130,79g | Carbs : 49,09g.
Pequeno Almoço: Atkins Advantage Cafe Caramel Shake, Kirkland Signature Sliced Bacon, Fried Egg. Almoço: White Icing, Wegmans Lemon & Garlic Marinade Chicken Breasts, Tuna Sashimi, Salmon Sashimi. Jantar: Atkins Beef Merlot. Snacks/Outros: splenda, sugar free caramel torani, coffee, heavy cream. mais...
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 Comentários
I think we all do that stuff sometimes. If you are doing it constantly, then maybe you might do better on a diet that allows you treats sometimes. If it's once and a while, then don't sweat it. A few tablespoons of stuff doesn't make us fat. It's the constant overeating. Just stick with the plan and keep going. Summer is coming! You can do this!
28 mai 13 por membro: Suzi161
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Keep going Lisa Kay! One bump in the road will not derail you!
28 mai 13 por membro: rksoup
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Thanks y'all! I am back now and I am ready to DO THIS!
10 jun 13 por membro: Lisa Kay
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Icing..Yum..So hard to resist. You can do it though.
11 jun 13 por membro: scarlet9900
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Histórico de Peso de Lisa Kay
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