Gravação de peso (nenhuma entrada de jornal) para 13 março 2020
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66,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2953 kcal
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Líp: 99,62g | Prot: 105,27g | Carbs : 393,48g.
Pequeno Almoço: Bulkfoods.Com 26G Organic Hulled Hemp Seeds, Now Foods Psyllium Husk Powder, Cinnamon, Ocean Spray Craisins Dried Cranberries, Trader Joe's Just A Handful of Oh My Omega Trek Mix, Trader Joe's Crystallized Candied Ginger, Trader Joe's Chewy Chunky Oatmeal Raisin Cookies, Bulkfoods.Com 26G Organic Hulled Hemp Seeds, Trader Joe's Just A Handful of Oh My Omega Trek Mix, bills valerian root tea, Trader Joe's Dried Hibiscus Flowers, Now Foods Psyllium Husk Powder, Ocean Spray Craisins Dried Cranberries, Quaker Old Fashioned Oats, Trader Joe's Ginger Echinacea Lemonade, Whole Foods Market Nutritional Yeast, Tart is Smart Tart Cherry Juice Concentrate, Barlean's Fresh Flax Oil, Black Pepper, Dried Seaweed, Turmeric (Ground), Ginger (Ground), Bragg Organic Apple Cider Vinegar. Almoço: Archer Farms Natural Chicken Strips, Chipotle Mexican Grill Chicken, Salsa, Guacamole, Ochoa's Mexican 95472 guess: Ochoa's Vegan Burrito, Avocados, Trader Joe's Ginger Chews. Jantar: Nature's Way Sambucus. mais...
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A Ganhar 3,2 kg por Semana
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Histórico de Peso de billtech66
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