Jornal de aleshalockett-williams, 14 mar 20

I decided to take baby steps this go round. I set my goal for 20lbs at a time until I reach my true goal weight of 170lbs. I'm planning to be very close to 170 by my birthday in August. I want to feel and look amazing for that day.

99,6 kg Perdidos até agora: 7,0 kg .    Ainda faltam: 13,4 kg .    Dieta cumprida: Razoavelmente Bem.

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272 kcal

Líp: 16,40g | Prot: 16,04g | Carbs : 14,64g.   Pequeno Almoço:  Scrambled Egg , Quick Oatmeal (1 or 3 Minutes). mais...