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PBJ oatmeal--had a craving for berries and peanut butter this morning :)
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2411 kcal
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Líp: 76,78g | Prot: 84,32g | Carbs : 337,37g.
Pequeno Almoço: Soy Milk, Frozen Blueberries, Bob's Red Mill Organic Steel Cut Oats, Adams 100% Natural Crunchy Peanut Butter. Almoço: Olive Garden Garden-fresh Salad with Dressing, Bento Nouveau Inari Sushi. Jantar: Kikkoman Instant Aka Miso Soup, White Rice, Chicken or Turkey and Potatoes with Gravy (Mixture). Snacks/Outros: Custard Pie, Chicken Breast, Simply Organic Gluten Free Banana Bread, Carrots , Cookie. mais...
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1732 kcal
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Exercício:
Alongar (Yoga) - 24 minutos, Descansar - 15 horas e 36 minutos, Dormir - 8 horas. mais...
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 Comentários
Interesting choice. You got all the bases covered!!!
16 mar 20 por membro: John10251
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Berries are cool...but Peanut
16 mar 20 por membro: Judyrose1997
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Lol I have peanut butter and anything cravings all the time😅
its just so good....
16 mar 20 por membro: Linedrive841
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butter ...is the best whole food!!!!!! that is if you do not have an allergy !
16 mar 20 por membro: Judyrose1997
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16 mar 20 por membro: Judyrose1997
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I bought peanut butter powder mix, and never use it. thought I would bake with it...haven't.
17 mar 20 por membro: lydium
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I love peanut butter! But I'll only eat 100% natural organic. Nothing else but peanuts!
17 mar 20 por membro: KagoshimaDreamin17
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Doesn’t that put you in a fog?
17 mar 20 por membro: furiesego
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I've heard of brain fog and am interested in learning more. I don't notice much difference between when I eat oatmeal and when I eat salad for breakfast. The sugars in this meal pictured are actually pretty low, and the oatmeal and peanut butter keep me full until lunch time. The only time I noticed a significant difference in morning brain activity was when I tried putting ghee in my coffee. That sure gave me energy!
17 mar 20 por membro: KagoshimaDreamin17
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