Jornal de KagoshimaDreamin17, 17 mar 20

Not helping my current weight gain but...it would be rude to say no to a friends gift ^_^;

---

2411 kcal

Líp: 76,78g | Prot: 84,32g | Carbs : 337,37g.   Pequeno Almoço: Soy Milk, Frozen Blueberries, Bob's Red Mill Organic Steel Cut Oats, Adams 100% Natural Crunchy Peanut Butter. Almoço: Olive Garden Garden-fresh Salad with Dressing, Bento Nouveau Inari Sushi. Jantar: Kikkoman Instant Aka Miso Soup,  White Rice,  Chicken or Turkey and Potatoes with Gravy (Mixture). Snacks/Outros:  Custard Pie,  Chicken Breast, Simply Organic Gluten Free Banana Bread,  Carrots ,  Cookie. mais...

1732 kcal

Exercício: Alongar (Yoga) - 24 minutos, Descansar - 15 horas e 36 minutos, Dormir - 8 horas. mais...