My life has become boring... well on the food front anyways. I cant wait until this week is up and they start introducing new foods... I MISS BEEF! Its been 3 weeks or so (I cant even remember when I started this thing) and I havent been able to eat a steak. Before I was fine. Now, not so much. This is coming from a girl who could eat steak 3 meals a day 7 days a week.
Im going for my weigh in tomorrow. I was supposed to go yesterday but something more fun came up. Fright Nights. Id rather be scared by ghouls and goblins then by the numbers on the scale jumping up.
When I went in last week. The "counsellor" said I need to come in more than once a week. I told her no. Once a week is fine. Granted Im paying for the ability to come in whenever the hell I feel like it, but once a week is good for me. She told me it was reinforcement to stay on track. Now I know all people are different, but reinforcement to me is going in ONCE a week and seeing 1 or 2 lbs come off as opposed to going in, say, 3 times a week and seing 4 or 5 ounces coming off. Everyone is different though, I suppose.
Regardless of what she says I should do I'm still only going in once a week.

Oh and I cheated last night. I ate two peek freens (sp?) and I dont even really like cookies, but I had a craving for something sweet and that was the sweetest thing with the lowest cals...lol

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Comentários  
I am so with you!! I go in once a week and that is just fine for me. I just like it better that way!  
23 out 07 por membro: tjanni
I asked my counselors if I would get penalized for not going in my 3 times a week, and she said no, but then they cant 'guarantee' the plan will work. So that being said, and reading both of your comments, I just might hold off and go maybe twice a week. That 3 times a week is kinda getting old. Lil, your right I don't like seeing the few ounces going down, I want to see pounds!  
23 out 07 por membro: brandi16
I was told I only need to come in twice a week. They must change things up often.. 
23 out 07 por membro: kellylean
I dont know where you folks are from. (Im in Vancouver, Canada) but I think the Canadian LA weightloss centres do things a tad different. I could be wrong in my thinking but thats the idea I get from reading a lot of members posts. I think that because I paid for the platinum service and because I am pretty strong willed (not saying any of you are not. Sticking to this program says you are..lol) that they dont hassle me to much. I was pretty up front in telling them I only want attend at the least once a week. If I come in more its my decision and thats that...lol I have more important and fun things to do other than sit in a room discussing my 4 ounce weight loss and how theyre having a sale on suppliments. I dont know just me and the way I role. 
23 out 07 por membro: lilhoodlum83

     
 

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