|
2188 kcal
|
Líp: 73,89g | Prot: 93,29g | Carbs : 291,70g.
Pequeno Almoço: Safeway German Chocolate Cake, Nature Made Magnesium 250mg, Aquafina Water (16.9 oz), Spring Valley Folic Acid, CVS Chromium Picolinate 200 mcg, NeoCell Super Collagen + C. Almoço: Shirakiku Karami Ramen, Kirkland Signature Organic Brown Eggs, Bananas , Turkey Hill Diet Green Tea. Jantar: Aquafina Water (16.9 oz), Pepsi Diet Pepsi (20 oz), Domino's Pizza 12" Thin Crust Hawaiian Feast Pizza, Lenny's Deluxe Club Sub (Regular). Snacks/Outros: Dreyer's Orange Cream Sherbet, Utz Grandma Utz's Handcooked Potato Chips. mais...
|
|
2195 kcal
|
Exercício:
Sexo - 10 minutos, Descansar - 13 horas e 50 minutos, Dormir - 10 horas. mais...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Looking very good. Hope you are fine
22 mar 20 por membro: liv001
|
Easy and very tasty I'm sure.
23 mar 20 por membro: shirfleur 1
|
23 mar 20 por membro: acomandr
|
That looks so warm and yummy. Love ramen
23 mar 20 por membro: ocean_girl
|
It was so good liv, Shirfleur, acomandr and najwa 😋 2 dippy eggs 🍳🤗 I have been on the phone with my employer who was working on setting up my testing today at UPMC. The criteria is still strict. They agreed to test me based on being a health care worker, severe asthmatic, cough, wheeze and low grade fever and being autoimmune. I’m waiting on my call by the hospital for a time to go in. I hope you all are well ♥️♥️♥️🙏🙏🙏
23 mar 20 por membro: jcmama777
|
Jc. Praying you are negative. ❤️❤️🙏🙏 Let is know luv ok. Thinking of you a lot 💄☕️❤️
23 mar 20 por membro: wifey9707
|
Honestly JC you are high risk , I wish you didn’t have to work during this time. But you are a strong woman who demonstrated that she can do anything. You are going to be ok🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️
23 mar 20 por membro: ocean_girl
|
Thank you Wifey ♥️♥️☕️💄💗 my upper respiratory panel isn’t even back yet from Thursday and at this point I would rather that have been back and positive for something. Originally, I was to return tomorrow pending the panel. Now with concerns for Covid-19 it is 5 days off pending results. So no work this Tuesday and Thursday but praying I can work this weekend..... never thought I would ever say that lol.
23 mar 20 por membro: jcmama777
|
So long to wait. Hope they can hurry your test and results! ❤️❤️
23 mar 20 por membro: wifey9707
|
Thank you najwa ♥️♥️♥️🙏 my mom wants me to break my leg so I don’t have to work 😱 it honestly feels like being a healthcare worker has literally turned into being a member of the Army. I pray I’m negative and if I can return this weekend I will go in a Heafty construction bag like for real, make my own hazmat suit. The more and more we are exposed to those probably positive but not tested, we our more at risk. I love my job though and I may get to work from home this week while waiting.
23 mar 20 por membro: jcmama777
|
Prayers for good results for you. Take care of yourself. I'm sure your mom thinks it would be a blessing if you could stay home. It would be great if you could work from home even though the front lines are being stretched. 💓💕
23 mar 20 por membro: kattay
|
Thank you kattay ♥️♥️ That’s moms for you lol. Myself, sister and daughter all work in health care so she is a mess right now. I’m ready to rock my purple goggles again, scary but it means I’m negative.
23 mar 20 por membro: jcmama777
|
JC I remember when I first graduated nursing school. The hospital paid me 13,000 extra to recruit me to work in the height of the aids epidemic.the situation was dire. But the only blessing for me was that I was young and naïve. I had no clue what was going on. By the grace of God I was protected. If my mom knew what I was exposed to on a daily basis, she would have lost her********! Be safe my friend and carry on . You definitely are a Warrior 💪💪💪💪💗💗💗💗💗
23 mar 20 por membro: ocean_girl
|
Oh najwa, she is loosing her $#!+ now girl 😩😂♥️ God love her. Thank you my friend 💜💚♥️🙏
23 mar 20 por membro: jcmama777
|
Yummy noodles 💓 Praying for your health girl. These are trying times.
23 mar 20 por membro: AdaOke
|
Thank you Ada my friend 🤗🥰💜💚
24 mar 20 por membro: jcmama777
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de jcmama777
|