Jornal de miteslur, 03 set 08

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WWWwwhhhhheeeewwww! Panic has left the building! I managed to get rid of 3.5 of the 4 lbs I gained over the weekend, yesterday! LOL Actually, I'm sure it was a lot of water weight. I drank a lot of water, yesterday, ate light foods like sauted veggies and eggs, and forced myself to exercise last night even though I didn't want to.
So, now that I've gotten rid of that extra CRAP, it's time to chisel away the next 4.5 pounds to break my plateau!
Feeling much better today.

105,7 kg Perdidos até agora: 7,0 kg . Ainda faltam: 33,1 kg . Dieta cumprida: Razoavelmente Bem.

A Perder 12,7 kg por Semana

Apoio

Comentários

Maybe you needed that shake up with the calories to set up the momentum to push you through your plateau! Keep charging, full steam ahead! You can do it!

03 set 08 por membro: evelyn64

WHAT A DOLL THAT BABY IS!! Hey, did you remember to give her an enormous kiss for me? Just tell her it's from Aunt Bad Andee! (i'm glad to see your graph is turning South!)

03 set 08 por membro: BadAndee

GREAT JOB! I knew you would take it right off!

03 set 08 por membro: fraise

Alrighty then! Way to go!

03 set 08 por membro: KellyBo

BadAndee...YES! I did give her a big ol' smooch and pinched her cheek for you! I even told her if was 'from someone you don't know, but that's okay!' hee hee I'm glad to see my chart going South, too! Whew!

03 set 08 por membro: miteslur

Great job and proving how water is so key in our bodies need to be healthy!! :) Yayaya!! Keep it up girl!

03 set 08 por membro: bullytrouble

btw... thinking about just mustering up the $20 for the dang seat... still up for some riding??

03 set 08 por membro: bullytrouble

bullytrouble...just let me know when! You betcha!

03 set 08 por membro: miteslur

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