At 11:45 pm last night there was a fire in the downstairs laundry room. The firemen got here really fast and got the fire contained quickly. I slept restlessly after. Up and down. Got approximately 6 hr of sleep. I am going to take a nap.
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1399 kcal
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Líp: 60,56g | Prot: 72,71g | Carbs : 140,34g.
Pequeno Almoço: Overnight Oats. Almoço: Guida's 2% Reduced Fat Milk, Burrito with Beef (No Beans), Mexican Rice. Jantar: Great Value Steamable Sweet Peas, Salmon Cake or Patty, Birds Eye Mashed Cauliflower Sour Cream & Chives. Snacks/Outros: Optimum Nutrition Flaxseed Oil Softgels. mais...
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