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So I finally broke out the roller blades that I brought god knows how long ago. I'm guessing a couple of months ago. But they are too big for me and I had a hard time so I only went twenty mintues. But in those twenty mintues I burned more then I do when I spend an hour walking. Even when I walk for an hour I only burn like 200 and something calories but when I roller bladed I got 296 and was like dude I just walked off breakfast and a little more. I got up and ate at eight something which is early for the girl who doesn't eat before 12. SO now at 12 I'm like...hm...I'm not hungry. But that's a good thing!
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703 kcal
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Líp: 17,75g | Prot: 33,50g | Carbs : 103,12g.
Pequeno Almoço: banana bread oatmeal, green tea liption, splenda sweetner no cal. Almoço: cool ranch chips, cheese american, deli selects, water, sweet bread. mais...
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2659 kcal
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Exercício:
Trabalho de Escritório - 7 horas e 27 minutos, Estar Sentado - 1 hora e 27 minutos, Andar de Patins - 20 minutos, Descansar - 1 hora, Dormir - 13 horas e 46 minutos. mais...
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 Comentários
Holy crap, I just checked out the calories burned for roller blading. I walk fast for an hour and burn about 350 and roller blading is twice that much. I need to make a trip to the sporting good store. I can feel the pavement hitting my knees and butt already. It won't be pretty.
04 set 08 por membro: bethru
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believe me today wasn't pretty at all. But I survived. I'm not sure when I'll be brave enough to hit it again though.
04 set 08 por membro: Brendiona
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Histórico de Peso de Brendiona
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