my goal for today is to walk over 20040 steps this was my previous all-time high I am currently at 10,000 steps I just finished lunch so here I go
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822 kcal
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Líp: 57,67g | Prot: 55,97g | Carbs : 18,39g.
Jantar: Trader Joe's English Cucumber, Ken's Steak House Ranch Salad Dressing (1.5 oz), Spinach, Boiled Egg, Kirkland Signature Boneless Skinless Chicken Thighs, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Philadelphia Original Cream Cheese, Golden Corral Brussels Sprouts . mais...
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