|
Well day 2! Last night I started to feel the carb detox already!! So edgy!! I am grateful that my significant other is going out of town for a couple of days, I will be able to focus on myself and I won't have anyone to snap at! Last night he waved a hot biscuit in my face--he doesn't mean to be mean, he just doesn't understand (he is usually very supportive)...but I know y'all can identify with a wafting biscuit lol!! Have a great Tuesday!
|
1481 kcal
|
Líp: 102,75g | Prot: 99,31g | Carbs : 47,06g.
Pequeno Almoço: Atkins Advantage Cafe Caramel Shake, Kirkland Signature Sliced Bacon, Fried Egg. Almoço: Asparagus, Prime Rib. Jantar: Grapes, Trader Joe's Dill Havarti Cheese, Brie Cheese, Atkins Chicken & Broccoli Alfredo. Snacks/Outros: Atkins Day Break Blueberry Almond Baked Square, splenda, sugar free caramel torani, coffee, heavy cream. mais...
|
|
2616 kcal
|
Exercício:
Descansar - 7 horas, Dormir - 8 horas, Trabalho de Escritório - 8 horas, Conduzir - 1 hora. mais...
|
|