Jornal de skydiverjim, 01 abr 20

I actually left this app for over a year and went with Fitbit. As it is sometimes said, the proof of what works is in the results; well, for me the Fitbit app did not work very well. The net result was, I ended up increasing my weight by 4 pounds. Here I am, back again. In the midst of the coronavirus crisis April 1st, starting all over again - this just struck me - today is April fool's day, lol, starting all over on April Fool's Day let's kick it now! This is a good picture showing how mush that 4 lbs is - busting out with the gut.

87,1 kg Perdidos até agora: 3,6 kg .    Ainda faltam: 7,7 kg .    Dieta cumprida: Fraco .

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2382 kcal

Líp: 106,53g | Prot: 77,91g | Carbs : 282,06g.   Pequeno Almoço: Boost Boost Original Very Vanilla, Great Value Meat Lovers Breakfast Bowl. Almoço: Great Value Creamy Peanut Butter, Smucker's Seedless Black Raspberry Jam, Great Value Enriched White Bread, JJ's Lemon Pie. Jantar: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Snacks/Outros: Snickers Snickers Bar (Miniatures), Pop Weaver Extra Butter Microwave Popcorn, Reese's Peanut Butter Cups Thins. mais...

2423 kcal

Exercício: Estar Sentado - 5 horas, em Pé - 1 hora, Descansar - 13 horas, Dormir - 5 horas. mais...