01 abr 20 por membro: -Diablo
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Thanks. Now I finally see a real difference myself too 🙂
01 abr 20 por membro: yohoyoh
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Danke. It was rather embarrassing to carry along. 🤦🏼♂️
01 abr 20 por membro: yohoyoh
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01 abr 20 por membro: davidsprincess
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wow what a diff...I bet you feel so much better... what are a few things you did that helped you get there
01 abr 20 por membro: Ruckusandme
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The biggest thing is to ignore people when they say you are losing too much, you need to eat more. That's what stopped me losing. Not buying candy was another huge thing 🤣
01 abr 20 por membro: yohoyoh
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oh, and in the beginning I ate a ton of celery. my stomach was graving so much to fill it and had to fill it "air". celery, popcorn... carrots. anything with low calories per volume.
01 abr 20 por membro: yohoyoh
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01 abr 20 por membro: Kenna Morton
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01 abr 20 por membro: yohoyoh
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Yohoyo looking like Clark Kent over here, lets turn you into Superman!
02 abr 20 por membro: -Diablo
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What a transformation! You're looking great!
02 abr 20 por membro: shirfleur 1
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Fantastic, great job! Did you just calorie count or 17 day diet? I lost exactly from what you weighed to what you lost. I appreciate how much dedication you have accomplished!
02 abr 20 por membro: vella2022
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That’s so amazing brother 🤗💪💪♥️♥️♥️ awesome work!!
02 abr 20 por membro: jcmama777
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02 abr 20 por membro: Nikina70
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Thanks guys! 🤗 D, yeah, that shall be next. @vella, cico indeed was the way for me. I didn't always keep to my limits but at the end of the day I always knew why I wasn't or was losing.
02 abr 20 por membro: yohoyoh
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