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Yesterday, I was able to finish settling in and starting to get used to living with my new roommate. Everything seems fine, and after working really hard all day, we sat down and watched Easy A together, which was adorable!
During all of my unpacking and cleaning yesterday, I think I inhaled too much dust, so my nose was stuffy as I went to bed last night. I woke up feeling fine though, if not a little exhausted from all of the moving. It was good to be back in my old bed and not sleeping in a cot anymore lol! I feel good about today. I weighed myself and I'm up about a pound and a half from last weigh in, but I did have a large late dinner, and I'm planning to schedule my meals a little better today so that if I do have a late meal, it will at least be a small one!
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2321 kcal
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Líp: 70,84g | Prot: 154,07g | Carbs : 278,04g.
Pequeno Almoço: Zone Perfect Classic Nutrition Bar - Cinnamon Roll, Beachbody Chocolate Shakeology 2012, Unsweetened Original Almond Milk. Almoço: Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip, Chobani Nonfat Strawberry Greek Yogurt (Container). Jantar: Panera Bread Chocolate Chipper Cookie, Panera Bread Fat Free Superfruit Power Smoothie, Publix Tuna Steak, Broccoli. Snacks/Outros: Nabisco Triscuit Reduced Fat Crackers, Kroger Just Fruit Strawberry, Thomas' Whole Wheat English Muffin, Krema Crunchy Peanut Butter, Kroger Mozzarella Cheese Slices, Private Selection Honey Smoked Turkey Breast, Kroger 100% Whole Wheat Tortillas. mais...
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3121 kcal
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Exercício:
Trabalho Doméstico - 3 horas, Caminhar (Moderado) - 5/kph - 1 hora, Trabalho de Escritório - 5 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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