Jornal de mountainman75, 06 abr 20

i don't eat much fried food but fresh fish js the one thing i cannot pass up even if the Dr says it will kill me well then Dr i'm dead

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1777 kcal

Líp: 54,86g | Prot: 81,00g | Carbs : 216,98g.   Pequeno Almoço: Great Value Fat Free Turkey, Spectrum Chia Seeds, Quaker 100% Whole Grain Oatmeal, Chiquita Banana, Centrum Ultra Men's Multivitamin,  Coffee, Spring Valley Vitamin B-12. Jantar: Broccoli (with Salt, Drained, Cooked, Boiled), Betty Crocker Scalloped Potatoes, Pork Chops or Roasts (Center Rib, Bone-In). Snacks/Outros:  Chocolate Chip Cookie, Giovanni Rana Mozzarella Cheese Ravioli,  Fuji Apples. mais...

2742 kcal

Exercício: resistance - 33 minutos, Caminhar (Moderado) - 5/kph - 46 minutos, Google Fit - 22 horas e 41 minutos. mais...