I fell off the diet wagon today. Wendy's. I had a double bacon cheeseburger and a medium fry. It's was SO GOOOOD while it lasted, but now I'm feeling a little guilty. I'm not gonna beat myself up about it, because I've been so good for a long time, but I'm already dreading my weigh-in tomorrow. 😕
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1529 kcal
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Líp: 82,75g | Prot: 72,57g | Carbs : 124,53g.
Pequeno Almoço: Great Value 2% Reduced Fat Milk, Post Honey Bunches of Oats with Almonds. Almoço: Coca-Cola Coke Zero , Wendy's French Fries (Medium), Wendy's Baconator Double. Snacks/Outros: Fresh Lemon Juice. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
If it makes you feel any better I ate McDonald’s fries and a Cadbury egg for lunch. I’ll work it into my calories for the day but it was definitely not my best nutrition moment.
07 abr 20 por membro: zedgardner
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It does make me feel better, zed. Thank you. Let's hope it doesn't set either of us back too far.
07 abr 20 por membro: lonniehuffman
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get right back on that pony and ride. One meal should not throw you off too much.
07 abr 20 por membro: Little Red Fox
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don't feel guilty today was today tommorrow is another day
07 abr 20 por membro: mountainman75
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Glad you enjoyed it. You *have* been good a long time!! Listen to little red fox, she is wise. Also you will probably have a water gain, bc that stuff is salty.
07 abr 20 por membro: jengetfit123
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It should be but a blip on the screen in the big scheme of things, Lonnie...I had three days of B&J Pistachio Pistachio with no major damage. Seriously, you've done a lot of hard work with FABULOUS results 👏🏼🙌🏼🤙🏼 #NOGUILTONLYPLEASURE
07 abr 20 por membro: acomandr
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I needed this! Thanks for taking the time and providing such great encouragement, everybody. Y'all are THE BEST, really! ❤
07 abr 20 por membro: lonniehuffman
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What a good looking sandwich❣️😍😍😍
07 abr 20 por membro: moopie321
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I've had one, Moo...DELISH🤤
07 abr 20 por membro: acomandr
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🤸🏻♀️, I like your hashtag #onlypleasure
07 abr 20 por membro: moopie321
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08 abr 20 por membro: acomandr
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I love a good Wendy's burger and a frosty every now and then. As long as you don't make it a habit, you'll be fine. 👍
08 abr 20 por membro: melissapko
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Wendy's is my FAVORITE, Melissa, and it was extra goods this time, maybe because I haven't had it in so long.
08 abr 20 por membro: lonniehuffman
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Well, I just weighed-in, and I still lost .2, so it's all good! You guys were right, and I'm back on the pony! Thanks again, everybody!
08 abr 20 por membro: lonniehuffman
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There u go, Lonnie...no restrictions, just mindfulness🤙🏽Tbh, I have a favorite menu item at almost every fast food joint except the ones that haven't made it to Paradise yet...do u hear that Sonic franchisees?!🤣😭
08 abr 20 por membro: acomandr
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