My youngest son died on August 29. I am devastated. I really don't care about my weight or my health or much of anything but the rest of my family. They are getting on me to take care of myself. All I really want to do is curl up in a ball and cry.
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66,2 kg
Perdidos até agora: 12,2 kg .
Ainda faltam: 9,5 kg .
Dieta cumprida: Razoavelmente Bem.
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665 kcal
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Líp: 8,07g | Prot: 119,77g | Carbs : 35,22g.
Pequeno Almoço: Wild Alaskan Pink Salmon (canned), Whey Protein Shot. Almoço: Premium Chunk Chicken Breast, Protein Powder - Vanilla, Yellow Sweet Peppers, Sweet Red Peppers. Snacks/Outros: Watermelon. mais...
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1967 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 20 minutos, Descansar - 8 horas e 10 minutos, Dormir - 6 horas e 30 minutos, Trabalho de Escritório - 8 horas, Conduzir - 1 hora. mais...
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A Ganhar 1,0 kg por Semana
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Comentários
I'm sorry. Not much any one can say to comfort you. I lost my sister after a 3 year battle with brain cancer. I have friends who lost their little boy to cancer, my father in law to prostate cancer. Allow yourself to go through your emotions (there will be many). Just get up each day and take a breath. You won't get over it, but you will find a way through it. Take care of yourself.
22 set 10 por membro: Suzi161
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25 out 10 por membro: Pinkie Flynnetti
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Histórico de Peso de Pinkie Flynnetti
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