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I am tired. I am tired all the time. I am going to see a doctor I am so tired. I gained five pounds over the weekend. This is the same five pounds I keep gaining and losing. I can't seem to go past the 245 mark only go backwards, the forward five pounds, ugh! I know I need to work out and move, walk whatever but it goes back to the first paragraph. Besides, being tired, husband works all the flippin time and I work full time. Between, my husband, kid, housework, cooking and taking care of my mom I am not sure how other people manage but they do and I feel I should as well but I am not. I need a light, something to help through. My appointment is next Wednesday. Okay friends, feeling sorry for myself is ended and I am ready to head home to some chiken, veggies and if I can stay awake... vertical aerobics, lol Love to you all!
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1577 kcal
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Líp: 31,57g | Prot: 115,32g | Carbs : 230,34g.
Pequeno Almoço: Herbal Tea (Other Than Chamomile, Brewed) , egg white, Hearty Grains Double Fiber English Muffins. Almoço: Diet Coke, Strawberries, Light & Fit Yogurt - Strawberry, Lentil Soup. Jantar: Simply Steam Green Beans and Almonds (No Sauce), Chicken Breast. Snacks/Outros: skim milk, Special K Red Berries Cereal, Ice Cream Bars - Giant Latte, weight watchers Chocolate Raspberry Mini Bars, Light Cheese String Swirls, Turkey Smokies, Fiber One Chewy Bars - Oats & Chocolate. mais...
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3629 kcal
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Exercício:
Caminhar (Lento) - 3/kph - 30 minutos, Standing-playing with child(ren)-light - 1 hora, Sitting-playing with child(ren)-vigorous - 2 horas, Trabalho Doméstico - 2 horas, Conduzir - 30 minutos, Dormir - 8 horas, Descansar - 3 horas e 30 minutos, Trabalho de Escritório - 6 horas e 30 minutos. mais...
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 Comentários
I hope your Dr. appt goes well, and just keep on keepin on. It will all come in time. Good luck.
08 set 08 por membro: ccclark1972
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hopefully the doc will give you answers, its def a start. you have a great attitude, it will happen for you.
08 set 08 por membro: cindyshine
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I'm sorry to hear your so tired. Hopefully the doctor can help you. Maybe your anemic since your where talking about your cycle before. Hang in there...Just a couple more days til the doctor.
08 set 08 por membro: tammi2u
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I often say I don't know how the overacheivers get it all done. I don't even have kids...so I am in total awe of those of you who work and balance life at home. I hope you can get some answers...hopefully as simple as changing your vitamins :>)
Hang in and I will send you good energy....
08 set 08 por membro: POWENCH
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Aw, sorry to hear you've lost your pep. I hope the doctors can find something easy to fix to set you back to "normal". Best of luck!
08 set 08 por membro: evelyn64
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Good luck with your dr visit. Believe me, I know how hard it is to balance home life with work and trying to get in exercise, too!! Hope the doc is able to help you figure something out. I love all the cartoons you use in your posts... so cute!
09 set 08 por membro: katrinat
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Histórico de Peso de mrsjohnson0317
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