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Well the shorts are out and long pants and a sweatshirt are in. We had a brief peek at summer and now back to reality. It is beautiful tho, everything is green and all the fruit trees are in bloom.
I got up this morning and per SherryeB's advice I prepared my afternoon snack and set it in the refrigerator. It is 6 baby carrots, a mini cucumber cut in slices, a mini sweet pepper cut in rings. I thank her for the good common sense advice. It worked yesterday and it will work for me today.
Sometimes the simplest things are what gets you through the day.
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1183 kcal
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Líp: 80,79g | Prot: 55,27g | Carbs : 55,01g.
Pequeno Almoço: Morning Coffee 2. Almoço: Olive Garden Italian Salad Dressing, Prime Time Sweet Mini Peppers, Sunset Mini Cucumbers, Lettuce Salad with Assorted Vegetables. Jantar: Land O'Lakes Spreadable Butter with Canola Oil, Cooked Asparagus (Fat Added in Cooking), Land O'Lakes Spreadable Butter with Canola Oil, Sweet Potato, Mature Onions, Ground Beef (80% Lean / 20% Fat). Snacks/Outros: Utz Pork Rinds, Great Value Cubed Colby & Monterey Jack Cheese, Baby Carrots, Sunset Mini Cucumbers, Pero Family Farms Mini Sweet Peppers. mais...
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