It has been a gloomy day today, but not too cold. Good for dog walking, not too hot and not too cold. Food plan is going well and I am entering everything I eat. Tonight I am frying chicken for my hubby and using my air fryer for boneless, skinless chicken breast, followed up with green beans and cottage cheese. I made asparagus for dinner last night, but it turned out fibrous, so I think the asparagus wasn't as fresh as thought it was going to be. Oh well! I have enough healthy snacks saved in the fridge so I should get through the even without binging on food with no food value. I seem to shy away with logging my food when I have been cheating. Maybe we can all keep our minds focused on our goal and get through the weekend. No big Easter meal, no chocolate bunnies, No Cadbury Eggs. Amen
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1162 kcal
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Líp: 60,34g | Prot: 100,40g | Carbs : 49,89g.
Pequeno Almoço: Morning Coffee 2, Pecan Nuts, Dannon Light & Fit Greek Yogurt - Banana Cream. Almoço: Great Value Blue Cheese Dressing & Dip, Skinnygirl Poppyseed Salad Dressing, Lettuce Salad with Assorted Vegetables, Sunset Mini Cucumbers, Prime Time Sweet Mini Peppers. Jantar: American Value Green Beans (Canned), Great Value 4% Cottage Cheese, Extra Virgin Olive Oil, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Outros: Morning Coffee 2, Utz Pork Rinds, Celery, Pero Family Farms Mini Sweet Peppers, Sunset Mini Cucumbers, Baby Carrots. mais...
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