|
I feel pretty good today, though I'm a little bit more tired because I had to get up early to go get bloodwork done (I had to fast too, which was weird, not eating first thing in the morning. Working out yesterday was tough, but I felt great afterward! I'm looking forward to Cardio Recovery today, and I'm going to start packing and stuff for my trip this Saturday!
|
1220 kcal
|
Líp: 37,41g | Prot: 73,50g | Carbs : 155,73g.
Pequeno Almoço: Panera Bread Breakfast Power Sandwich. Almoço: Strawberries, Private Selection - Kroger Deli Cajun Roast Beef, Kroger 100% Whole Wheat Tortillas, Kraft Big Slice Reduced Fat Sharp Cheddar. Snacks/Outros: Zone Perfect Classic Nutrition Bar - Fudge Graham, Minute Instant Whole Grain Brown Rice, Bananas. mais...
|
|