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I'm about 1/4 lb down from Monday's weigh-in, so of course my hubby wanted donuts this morning, GRRR!!! We'll probably do some kind of take-out for lunch, assuming I can find something reasonable. I'm sure part of the reason I've dropped a few lbs is that I'm NOT eating out, LOL! Today I found out my University is continuing the "work from home" until May 15th, I almost cried I hate this so much! I was also supposed to join a Skype meeting this morning but couldn't connect, hope I don't get in trouble for that. Last night I ran for awhile but my shin started hurting, like a shin splint. Hate those! Guess I'll have to stick with walking for a week or so - not like I don't have time....
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1179 kcal
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Líp: 33,87g | Prot: 84,97g | Carbs : 142,14g.
Pequeno Almoço: Chocolate Cream Filled Doughnut, Kellogg's Special K Protein Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Alpine Fresh Blueberries. Almoço: Lasagna with Meat. Jantar: Lean Cuisine Comfort Herb Roasted Chicken. Snacks/Outros: Archer Farms Fuji Apples, Premier Nutrition High Protein Shake - Chocolate. mais...
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1844 kcal
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Exercício:
Treino em Circuito - 50 minutos, Descansar - 15 horas e 10 minutos, Dormir - 8 horas. mais...
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