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Today was a complete failure.
I'm finding that I'm not getting enough sleep lately, so tonight I'm doing this journal entry and going to sleep. Due to the lack of sleep, I want to nap during the day, and just lounge. Plus, it's keeping me from eating breakfast because I just get up and take care of the kids and head back to bed for another hour or so...then it's too close to lunch time to want to eat breakfast. UUUGGGHHH!! So, until I can be better disciplined with the food and activity portion of the day, I am going to get more disciplined about going to bed. As of tonight, I will no longer stay up past 10:00. (Which is 8 minutes away - and I'm already in bed.)
Last night was bad because I stayed up FOREVER to see when Ike hit and where it was going to go next. Even my 7 year old was up 'til midnight - and he's normally in bed by 8:00. So then I spent most of the day on the phone or whatnot telling family in GA exactly where I was located on the map and that everything completely blew to the east of us - we got NOTHING. And of course, I had to watch GA beat South Carolina (though it was a bad, bad game on our part). So that, and talking to my husband online made for a very lazy day. I should have gotten moving after he went to bed, but I've just been "blah" feeling all day today.
Tomorrow is church and whatnot - so I have no excuses - I have to get up, I have to get moving in the morning and I have to get on with the day. I normally do much better on the activity when I'm up and going before 8:00....keep me in bed later than that and the day is pretty much a wash. So I've set my alarm, and I'm getting off here so I can meet my new 10:00 curfew. Good night everyone!!
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3212 kcal
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Exercício:
Trabalho de Escritório - 3 horas, Estar Sentado - 4 horas, Descansar - 12 horas, Dormir - 5 horas. mais...
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