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1737 kcal
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Líp: 58,57g | Prot: 76,89g | Carbs : 130,59g.
Pequeno Almoço: Crystal Light Energy Citrus Flavor, Maxwell House Breakfast Blend, Spring Valley Folic Acid, NeoCell Super Collagen + C, CVS Chromium Picolinate 200 mcg, Kroger Vitamin B Complex, Nature Made Magnesium 250mg, Cinnamon, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Aquafina Water (16.9 oz). Almoço: Wendy's Asiago Ranch Chicken Club, Aquafina Water (16.9 oz). Jantar: Aquafina Water (16.9 oz), Primal Kitchen Green Goddess Dressing, Hanover Chick Peas, Old El Paso Pickled Jalapeno Slices, Lindsay Sliced Black Olives, Athenos Feta Cheese, Stonefire Tandoor Baked Mini Naan (50g), Cucumber (with Peel) , Baby Spinach, Nature Sweet Cherub Tomatoes, Shadybrook Farms Ground Turkey 93/7. Snacks/Outros: Carlo Rossi Burgundy Wine, Kendall Jackson Chardonnay. mais...
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2292 kcal
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Exercício:
Sexo - 25 minutos, Yoga - 6 minutos, Agachamento - 2 minutos, Descansar - 15 horas e 27 minutos, Dormir - 8 horas. mais...
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 Comentários
27 abr 20 por membro: Ганна Юріївна
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27 abr 20 por membro: Ганна Юріївна
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27 abr 20 por membro: jcmama777
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I’m not good with technology so I apologize for not knowing how to type your name.
27 abr 20 por membro: jcmama777
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This is one of my go to dinners. I’m improvising. I normally do this with Joseph’s low car pitas or Ezekiel brand pitas. It takes 2 weeks for delivery and hubby and I both are thankful enough to be working ♥️ He usually goes to the grocery store due to me being immune compromised and asthma. We just can’t get our hands on the pita pockets. So tonight it is on Stonefire Naan bread. All spices are listed. The paprika didn’t fit in the photo. I also had diced up cucumbers 🥒 instead of zucchini, also just trying to improvise. Another ingredient I mostly use is pesto from Costco. It is not pictured but I did mix it in. This is ground turkey, the pretty colored tomatoes from Costco.( cherry and grape tomatoes are what I usually use, but I needed those purple, yellow, red, orange tomatoes right now) 💜💚
27 abr 20 por membro: jcmama777
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One of my favs!! Hmmmm 😘😘❤️❤️
27 abr 20 por membro: wifey9707
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I love the way you combine ingredients. Never boring!!!
27 abr 20 por membro: John10251
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Thank you sis ☺️☺️😘😘♥️♥️💜♥️
27 abr 20 por membro: jcmama777
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Awe thank you John ☺️🤗 friend, I love spices 🤗🙌♥️💜💚
27 abr 20 por membro: jcmama777
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Also used regular hummus as a base spread. Topped with feta. Baby spinach, jalapeños, chic peas( I froze and thawed) sliced black olives and capers.
27 abr 20 por membro: jcmama777
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Hi JC! This looks great. Why do you freeze and thaw the chic peas?
28 abr 20 por membro: erikahollister
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Thanks Erika 🤗♥️ Because hubby thought for some reason we needed the huge Costco size can of them 😂😩😂😩😂 I’m like, we are not a restaurant and I don’t like to waste food. They tasted just the same🙌💜💚
28 abr 20 por membro: jcmama777
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28 abr 20 por membro: tatauu22
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It’s so good 🤗😋 thanks tatauu☺️ I’m going to bring it in to work for dinner tonight I think 💜💚
28 abr 20 por membro: jcmama777
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28 abr 20 por membro: damablack13
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So yummy damablack ☺️😋😋 so easy too friend 🌈✨💜💚
28 abr 20 por membro: jcmama777
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