Jornal de Marrrrsik, 28 abr 20

Каша сегодня очень фотогеничная вышла ))
Плюс вареное яйцо за кадром.
465 ккал

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1484 kcal

Líp: 67,92g | Prot: 89,06g | Carbs : 133,39g.   Pequeno Almoço: Egg, Tesco Raspberries, Strawberries , Whole Earth Crunchy Organic Peanut Butter, Honey, Tesco Brown Linseeds, Asda Raspberry Jam, Flahavan's Irish Organic Jumbo Oats. Almoço: Kuhne Made For Meat Chipotle Burger Style, Tesco Beef Meatballs, Pret A Manger Pea & Mint Soup. Jantar: Eatlean Protein Cheese, Egg Omelet or Scrambled Egg, Philadelphia Cream Cheese, John West Tuna Chunks in Spring Water (65g). Snacks/Outros: Lindt Dark Chocolate with Sea Salt, Tesco Strawberries, PhD Smart Bar Dark Choc Raspberry, Kombucha, Apple. mais...