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Just activated my OneBlood.org account.
I could see the vitals and cholesterol for my previous donations.
I was pleasantly surprised when I saw my cholesterol at 159!!!
It has NEVER been that low. Must be doing some things right.
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2179 kcal
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Líp: 52,17g | Prot: 67,62g | Carbs : 130,24g.
Pequeno Almoço: Kind caramel almond & sea salt mini bar, Clif Bar Mini - Chocolate Brownie, Coffee, Sugar, Cream (Half & Half). Almoço: Healthy Choice Power Bowls Spicy Black Bean & Chicken. Jantar: Publix Hoagie Roll, Bell Peppers, Sweet Onions, Tomato Paste, Premio Mild Italian sausage link July 2019. Snacks/Outros: Michelob Ultra Light Beer, ARS. mais...
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1684 kcal
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Exercício:
Carrying Isabella Around - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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