Jornal de BAIkub, 29 abr 20

Lunch today 🌞 (one of my meal preps)

1 Egg | 100g Chicken | 100g Steamed Garlic Potato’s with Green Beans and Peas = 261 calories 🌸

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844 kcal

Líp: 22,81g | Prot: 66,80g | Carbs : 82,95g.   Pequeno Almoço: Strawberry Yogurt, Super Berry Granola , Almonds, Strawberries, Raspberries. Almoço: Chicken Breast Meat, Tesco Medium Eggs, New Potatoes, Green Snap Beans (No Salt Added, Solids and Liquids, Canned) , Green Peas (Frozen) . Jantar: Spaghetti Bolognese Recipe Mix, Mince, Tomato Puree, Cherry Tomatoes, Courgette. Snacks/Outros: Fibre One Red Velvet Cake Bar. mais...