Fighting cancer and need to gain weight. Plus eleven lbs. since last weigh in. Now 171lbs. Sorry to contradict all others on this platform trying to loose weight. Good luck to you all.
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77,6 kg
Perdidos até agora: 27,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1225 kcal
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Líp: 48,40g | Prot: 34,33g | Carbs : 150,03g.
Pequeno Almoço: Strawberries, Blueberries, Quaker Oat So Simple Original with Semi-Skimmed Milk, Lizi's Low Sugar Granola, Tetley Tea with Semi-Skimmed Milk. Jantar: Toasted Multigrain Bread. Snacks/Outros: Marks & Spencer Teacake, Butter, Cream of Asparagus Soup, Banana, Nescafe Coffee with Semi-Skimmed Milk. mais...
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A Ganhar 0,9 kg por Semana
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